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Hear from our team of experts on diabetes reversal


To kick start your type 2 diabetes journey by reading why a low carbohydrate keto diet is the key to sustainable weight loss and how to stay low carb during the COVID-19 pandemic.

Keto: The Key to Sustainable Weight Loss
  • Why calorie-restricted, low-fat diets don’t work in the long term
  • The key role of hormones in weight loss
  • Our top 10 tips for getting started on low carb & keto
Liberation Through Lockdown

Everything you need to know about being healthier, happier and low carb during COVID-19.

  • Sleep
  • Movement
  • Stress
  • Eating and Drinking

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Although there is no universally agreed upon definition for the reversal of type 2 diabetes, Diversa uses HbA1c to assist in defining diabetes and pre-diabetes reversal.

Type 2 diabetes reversal is when a patient who previously had an HbA1c in the diabetic range (>6.5%) returning an HbA1c in the non-diabetic range (<6.4%) (along with the absence of medications used to manage diabetes). Pre-diabetes reversal is when a patient who previously had an HbA1c in the pre-diabetic range (5.7-6.4%) returning an HbA1c to the non pre-diabetic range (less than 5.7%).

It is important to recognise that although not everybody may be able to completely reverse type 2 diabetes, partial reversal, the reduction of medication dosages, along with the simultaneous lowering of HbA1c, will unquestionably achieve a better quality of life and improve health outcomes for those living with type 2 diabetes.

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