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Low Carb The Australian Way

Our free 45-page eBook is the ultimate guide to a healthy low carb lifestyle.

We’ve made low carb easy – with Australia’s most comprehensive guide to going low carb – based on Diversa’s simple, tried and tested traffic light system. We have split the highlights into 10 bite-sized chunks, including tips, tricks and expert advice which will be emailed to you over the next 30 days.

Our vision is that every one of the nearly 2m Australians with type 2 diabetes or pre-diabetes, or the many more at risk are aware of the option of reversal with a low carb lifestyle – the path chosen by hundreds of Diversa patients who have successful reversed their diabetes and related conditions.

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Hear from our team of experts on diabetes reversal

Here’s a sneak peek of the healthy recipe & meal ideas


Bacon, spinach and mushroom omlette


Creamy Cauliflower Soup


Creamy baked Atlantic salmon on buttery cauliflower mash


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Although there is no universally agreed upon definition for the reversal of type 2 diabetes, Diversa uses HbA1c to assist in defining diabetes and pre-diabetes reversal.

Type 2 diabetes reversal is when a patient who previously had an HbA1c in the diabetic range (>6.4%) returning an HbA1c in the non-diabetic range (<6.4%) (along with the absence of medications used to manage diabetes). Pre-diabetes reversal is when a patient who previously had an HbA1c in the pre-diabetic range (5.7-6.4%) returning an HbA1c to the non pre-diabetic range (less than 5.7%).

It is important to recognise that although not everybody may be able to completely reverse type 2 diabetes, partial reversal, the reduction of medication dosages, along with the simultaneous lowering of HbA1c, will unquestionably achieve a better quality of life and improve health outcomes for those living with type 2 diabetes.

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