Resources & events

See our latest online events, get our latest research, insights and nutrition tips to help you master your diabetes reversal journey.

Hear from our team of experts on diabetes reversal

Reports

To kick start your type 2 diabetes journey by reading why a low carbohydrate keto diet is the key to sustainable weight loss and how to stay low carb during the COVID-19 pandemic.

Keto: The Key to Sustainable Weight Loss
  • Why calorie-restricted, low-fat diets don’t work in the long term
  • The key role of hormones in weight loss
  • Our top 10 tips for getting started on low carb & keto
Liberation Through Lockdown

Everything you need to know about being healthier, happier and low carb during COVID-19.

  • Sleep
  • Movement
  • Stress
  • Eating and Drinking

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ABOUT DIABETES REVERSAL

Although there is no universally agreed upon definition for the reversal of type 2 diabetes, Diversa uses HbA1c to assist in defining diabetes and pre-diabetes reversal.

Type 2 diabetes reversal is when a patient who previously had an HbA1c in the diabetic range (>6.5%) returning an HbA1c in the non-diabetic range (<6.4%) (along with the absence of medications used to manage diabetes). Pre-diabetes reversal is when a patient who previously had an HbA1c in the pre-diabetic range (5.7-6.4%) returning an HbA1c to the non pre-diabetic range (less than 5.7%).

It is important to recognise that although not everybody may be able to completely reverse type 2 diabetes, partial reversal, the reduction of medication dosages, along with the simultaneous lowering of HbA1c, will unquestionably achieve a better quality of life and improve health outcomes for those living with type 2 diabetes.

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